749 calories
Serving Size 5 oz (about 140 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 5 oz (about 140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 749 | Calories from Fat 449 | |
| % Daily Value* | ||
|
Total Fat
49 |
75 |
|
|
Saturated Fat
4 |
20 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
624 |
26 |
|
|
Total Carbohydrate
66 |
22 |
|
|
Dietary Fiber
5 |
20 |
|
|
Sugars
44 |
||
|
Protein
11 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
High Calorie Density
There is 749 calories in 140 grams of Nuts, walnuts, glazed.
With 535 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Nuts, walnuts, glazed is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 44 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
walnuts
nuts
glazed
Macronutrients split
35.1% Carbohydrates
58.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.