Snacks

Calories in Snacks, trail mix, regular, unsalted

183 calories

Serving Size 0.25 cup (about 38 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Santa Fe Trail Mix

(95% similar)

Cheetos

(95% similar)

Rye Chips

(95% similar)

Cheese Puffs

Nutrition Facts

Serving Size 0.25 cup (about 38 g)

Amount Per Serving
Calories 183 Calories from Fat 99
% Daily Value*
Total Fat 11g
17%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 16g
5%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

High Calorie Density
There is 183 calories in 38 grams of Snacks, trail. With 489 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Snacks, trail is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 44 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches snacks unsalted regular mix trail


Macronutrients split

10.6% Proteins
36.0% Carbohydrates
53.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.