Snacks

Calories in Snacks, trail mix, regular, unsalted

557 calories

Serving Size 0.75 cup (about 113 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Santa Fe Trail Mix

(95% similar)

Cheetos

(95% similar)

Rye Chips

(95% similar)

Cheese Puffs

Nutrition Facts

Serving Size 0.75 cup (about 113 g)

Amount Per Serving
Calories 557 Calories from Fat 297
% Daily Value*
Total Fat 33g
51%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 50g
17%
Dietary Fiber 0g 0%
Sugars 0g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Calorie Density
There is 557 calories in 112 grams of Snacks, trail. With 489 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Snacks, trail is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 44 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches snacks unsalted regular mix trail


Macronutrients split

10.6% Proteins
36.0% Carbohydrates
53.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.