Snacks

Calories in Snacks, sesame sticks, wheat-based, salted

625 calories

Serving Size 4 oz (about 113 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Cheese Puffs

(98% similar)

Cheetos

(97% similar)

Santa Fe Trail Mix

Nutrition Facts

Serving Size 4 oz (about 113 g)

Amount Per Serving
Calories 625 Calories from Fat 374
% Daily Value*
Total Fat 41g
63%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1687mg 70%
Total Carbohydrate 52g
17%
Dietary Fiber 3g 12%
Sugars 0g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

High Sodium High Calorie Density
There is 625 calories in 113 grams of Snacks, sesame. With 548 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Snacks, sesame is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 44 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches snacks salted wheat-based sticks sesame


Macronutrients split

7.3% Proteins
33.6% Carbohydrates
59.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.