Snacks

Calories in Crispy Wonton Strips

180 calories

Serving Size 10 Tbsp(s) (about 35 g)

Calories in 10 Tbsp(s) of Crispy Wonton Strips

Amount Per Serving
Calories 180		Calories from Fat 112
% Daily Value*
Total Fat 12g		18%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 200mg		8%
Total Carbohydrate 14g		5%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

2 Tbsp(s) 4 Tbsp(s) 6 Tbsp(s) 8 Tbsp(s) 10 Tbsp(s) 12 Tbsp(s)

Food analysis

High Sodium High Calorie Density
There is 180 calories in 35 grams of Crispy Wonton Strips. With 539 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Crispy Wonton Strips is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 42 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

10.4% Proteins

31.2% Carbohydrates

58.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.