183 calories
Serving Size 0.25 cup (about 38 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(97% similar)
Santa Fe Trail Mix
(96% similar)
Crispy Wonton Strips
(96% similar)
Peanut Butter Cookie - Sugar Free
(95% similar)
Cheese Puffs
(95% similar)
Rye Chips
(95% similar)
Cheetos
Serving Size 0.25 cup (about 38 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 183 | Calories from Fat 99 | |
| % Daily Value* | ||
|
Total Fat
11 |
17 |
|
|
Saturated Fat
2 |
10 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
85 |
4 |
|
|
Total Carbohydrate
16 |
5 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
5 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High Calorie Density
There is 183 calories in 38 grams of Snacks, trail mix, regular.
With 489 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Snacks, trail mix, regular is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 44 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
mix
trail
snacks
regular
Macronutrients split
36.0% Carbohydrates
53.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.