312 calories
Serving Size 2 serving 1oz pack (about 56 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(97% similar)
Peanut Butter Wafer Bars
(97% similar)
See's Candy Divinity Puff
(96% similar)
Kind Fruit and Nut Bar
(96% similar)
Munch Bar
(96% similar)
Cream Horns Pastry
(95% similar)
Kind Plus Bar
Serving Size 2 serving 1oz pack (about 56 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 312 | Calories from Fat 186 | |
| % Daily Value* | ||
|
Total Fat
20 |
31 |
|
|
Saturated Fat
6 |
30 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
5 |
0 |
|
|
Total Carbohydrate
28 |
9 |
|
|
Dietary Fiber
5 |
20 |
|
|
Sugars
15 |
||
|
Protein
5 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Fiber
High In Sugar
High Calorie Density
There is 312 calories in 56 grams of Candies, MARS.
With 569 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Candies, MARS is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.
With 40 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
candies
mars
snackfood
cocoavia
chocolate
covered
almonds
Macronutrients split
35.1% Carbohydrates
58.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.