Fast Foods

Calories in SUBWAY, turkey breast sub on white bread with lettuce and tomato

65 calories

Serving Size 1.5 inch sub (about 46 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1.5 inch sub (about 46 g)

Amount Per Serving
Calories 65 Calories from Fat 9
% Daily Value*
Total Fat 1g 		2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 145mg 6%
Total Carbohydrate 10g 		3%
Dietary Fiber 0g 0%
Sugars 1g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 65 calories in 46 grams of SUBWAY, turkey. With 142 calories per 100 grams, this food would be considered a Medium calorie density food.

SUBWAY, turkey is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 21 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches subway turkey breast tomato and lettuce with bread white sub


Macronutrients split

25.4% Proteins
62.0% Carbohydrates
12.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.