Fast Foods

Calories in McDONALD'S, Hamburger

370 calories

Serving Size 1.5 sandwich (about 143 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1.5 sandwich (about 143 g)

Amount Per Serving
Calories 370 Calories from Fat 129
% Daily Value*
Total Fat 14g 		22%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 703mg 29%
Total Carbohydrate 43g 		14%
Dietary Fiber 1g 4%
Sugars 8g
Protein 18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food Bad Fat Source
There is 370 calories in 142 grams of McDONALD'S, Hamburger. With 258 calories per 100 grams, this food would be considered a Medium calorie density food.

McDONALD'S, Hamburger is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 29 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.6% Proteins
46.5% Carbohydrates
34.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.