Calories in KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed
343 calories
Serving Size 5 drumstick, bone and skin removed (about 200 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Turkey - Dark Meat - With Skin
(97% similar)
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Serving Size 5 drumstick, bone and skin removed (about 200 g)
Amount Per Serving | ||
---|---|---|
Calories 343 | Calories from Fat 137 | |
% Daily Value* | ||
Total Fat
15 |
23 |
|
Saturated Fat
3 |
15 |
|
Trans Fat
0 |
||
Cholesterol
274 |
91 |
|
Sodium
1048 |
44 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
52 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
High Sodium
There is 343 calories in 200 grams of KFC, Fried.
With 167 calories per 100 grams, this food would be considered a Medium calorie density food.
KFC, Fried is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
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Macronutrients split
0.0% Carbohydrates
37.7% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.