Fast Foods

Calories in POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed

217 calories

Serving Size 3 drumstick, bone and skin removed (about 132 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 3 drumstick, bone and skin removed (about 132 g)

Amount Per Serving
Calories 217 Calories from Fat 84
% Daily Value*
Total Fat 9g
14%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 167mg 56%
Sodium 630mg 26%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 34g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein High Sodium
There is 217 calories in 132 grams of POPEYES, Fried. With 167 calories per 100 grams, this food would be considered a Medium calorie density food.

POPEYES, Fried is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches breading removed only drumstick meat skin and fried chicken mild popeyes


Macronutrients split

62.3% Proteins
0.0% Carbohydrates
37.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.