Fast Foods

Calories in POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading

309 calories

Serving Size 0.75 thigh with skin (about 104 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 0.75 thigh with skin (about 104 g)

Amount Per Serving
Calories 309 Calories from Fat 195
% Daily Value*
Total Fat 21g 		32%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 110mg 37%
Sodium 708mg 30%
Total Carbohydrate 11g 		4%
Dietary Fiber 0g 0%
Sugars 0g
Protein 19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 309 calories in 104 grams of POPEYES, Fried. With 300 calories per 100 grams, this food would be considered a Medium calorie density food.

POPEYES, Fried is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 11 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches popeyes fried chicken skin with breading thigh mild and meat


Macronutrients split

25.3% Proteins
14.7% Carbohydrates
60.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.