Fast Foods

Calories in WENDY'S, Double Stack, with cheese

204 calories

Serving Size 0.5 sandwich (about 73 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 0.5 sandwich (about 73 g)

Amount Per Serving
Calories 204 Calories from Fat 109
% Daily Value*
Total Fat 12g
18%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 348mg 15%
Total Carbohydrate 11g
4%
Dietary Fiber 0g 0%
Sugars 2g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 204 calories in 73 grams of WENDY'S, Double. With 276 calories per 100 grams, this food would be considered a Medium calorie density food.

WENDY'S, Double is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cheese with stack double wendy's


Macronutrients split

26.1% Proteins
21.7% Carbohydrates
52.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.