Fast Foods

Calories in CHICK-FIL-A, chicken sandwich

456 calories

Serving Size 1 sandwich (about 187 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1 sandwich (about 187 g)

Amount Per Serving
Calories 456 Calories from Fat 188
% Daily Value*
Total Fat 20g
31%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 1408mg 59%
Total Carbohydrate 39g
13%
Dietary Fiber 2g 8%
Sugars 6g
Protein 30g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 456 calories in 187 grams of CHICK-FIL-A, chicken sandwich. With 243 calories per 100 grams, this food would be considered a Medium calorie density food.

CHICK-FIL-A, chicken sandwich is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

26.3% Proteins
32.9% Carbohydrates
40.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.