Fast Foods

Calories in Fast foods, roast beef sandwich, plain

447 calories

Serving Size 1.25 sandwich (about 186 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1.25 sandwich (about 186 g)

Amount Per Serving
Calories 447 Calories from Fat 172
% Daily Value*
Total Fat 19g 		29%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 1216mg 51%
Total Carbohydrate 41g 		14%
Dietary Fiber 2g 8%
Sugars 7g
Protein 28g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 447 calories in 186 grams of Fast foods,. With 238 calories per 100 grams, this food would be considered a Medium calorie density food.

Fast foods, is Medium in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 21 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches plain sandwich beef roast foods fast


Macronutrients split

25.2% Proteins
37.0% Carbohydrates
37.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.