523 calories
About 500 grams.
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Chobani Flip Caramel Crunch
About 500 grams.
| Amount Per Serving | ||
|---|---|---|
| Calories 523 | Calories from Fat 134 | |
| % Daily Value* | ||
|
Total Fat
15 |
23 |
|
|
Saturated Fat
7 |
35 |
|
|
Trans Fat
0 |
||
|
Cholesterol
50 |
17 |
|
|
Sodium
185 |
8 |
|
|
Total Carbohydrate
61 |
20 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
60 |
||
|
Protein
36 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Sugar
There is 523 calories in 500 grams of Yogurt, Greek,.
With 103 calories per 100 grams, this food would be considered a Medium calorie density food.
Yogurt, Greek, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 12 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
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Macronutrients split
46.6% Carbohydrates
26.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.