Dairy and Egg Products

Calories in Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce

522 calories

About 200 grams.


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

About 200 grams.

Amount Per Serving
Calories 522 Calories from Fat 167
% Daily Value*
Total Fat 18g 		28%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 226mg 9%
Total Carbohydrate 80g 		27%
Dietary Fiber 18g 72%
Sugars 21g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber Junk Food High In Sugar Bad Fat Source
There is 522 calories in 200 grams of cream, lowfat,. With 261 calories per 100 grams, this food would be considered a Medium calorie density food.

cream, lowfat, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 31 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches sauce chocolate and peanuts added sugar lowfat cream ice cone


Macronutrients split

7.7% Proteins
61.3% Carbohydrates
31.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.