Baked Products

Calories in Pretzel Croissant

285 calories

Serving Size 1 ea(s) (about 100 g)

Calories in 1 ea(s) of Pretzel Croissant

Amount Per Serving
Calories 285		Calories from Fat 85
% Daily Value*
Total Fat 9g		14%
	Saturated Fat 6g	30%
	Trans Fat 0g
Cholesterol 24mg		8%
Sodium 414mg		17%
Total Carbohydrate 45g		15%
	Dietary Fiber 1g	4%
	Sugars 7g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

0.25 ea(s) 0.5 ea(s) 0.75 ea(s) 1 ea(s)

Food analysis

High Sodium Junk Food Bad Fat Source
There is 285 calories in 100 grams of Pretzel Croissant. With 285 calories per 100 grams, this food would be considered a Medium calorie density food.

Pretzel Croissant is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 44 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches croissant pretzel

Macronutrients split

8.4% Proteins

63.2% Carbohydrates

28.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.