Fats and Oils

Calories in Salad dressing, russian dressing

155 calories

Serving Size 3 tbsp (about 45 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(96% similar)

Catalina Dressing

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Apple Coffee Cake

Nutrition Facts

Serving Size 3 tbsp (about 45 g)

Amount Per Serving
Calories 155 Calories from Fat 106
% Daily Value*
Total Fat 11g 		17%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 509mg 21%
Total Carbohydrate 14g 		5%
Dietary Fiber 0g 0%
Sugars 7g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 155 calories in 45 grams of Salad dressing,. With 358 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Salad dressing, is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 31 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches russian dressing salad


Macronutrients split

0.0% Proteins
34.6% Carbohydrates
65.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.