Fats and Oils

Calories in Salad dressing, russian dressing

319 calories

Serving Size 6 tbsp (about 90 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(96% similar)

Catalina Dressing

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Carrot Cake

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Apple Coffee Cake

Nutrition Facts

Serving Size 6 tbsp (about 90 g)

Amount Per Serving
Calories 319 Calories from Fat 212
% Daily Value*
Total Fat 23g
35%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1019mg 42%
Total Carbohydrate 28g
9%
Dietary Fiber 0g 0%
Sugars 15g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 319 calories in 90 grams of Salad dressing,. With 358 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Salad dressing, is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 31 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches russian dressing salad


Macronutrients split

0.0% Proteins
34.6% Carbohydrates
65.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.