Baked Products

Calories in Carrot Cake

145 calories

Serving Size 0.25 piece(s) (about 46 g)

Calories in 0.25 piece(s) of Carrot Cake

Amount Per Serving
Calories 145		Calories from Fat 86
% Daily Value*
Total Fat 9g		14%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 24mg		8%
Sodium 103mg		4%
Total Carbohydrate 15g		5%
	Dietary Fiber 0g	0%
	Sugars 10g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 piece(s) 0.5 piece(s) 0.75 piece(s) 1 piece(s)

Food analysis

High Sodium High In Sugar Bad Fat Source High Calorie Density
There is 145 calories in 46 grams of Carrot Cake. With 333 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Carrot Cake is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 32 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.6% Proteins

39.6% Carbohydrates

56.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.