Fats and Oils

Calories in Salad dressing, poppyseed, creamy

249 calories

Serving Size 4 tbsp (about 66 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Strawberry Spread

(97% similar)

Creme Brulee - Mini

Nutrition Facts

Serving Size 4 tbsp (about 66 g)

Amount Per Serving
Calories 249 Calories from Fat 197
% Daily Value*
Total Fat 21g
32%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 615mg 26%
Total Carbohydrate 15g
5%
Dietary Fiber 0g 0%
Sugars 15g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 249 calories in 66 grams of Salad dressing,. With 389 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Salad dressing, is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 23 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches creamy poppyseed dressing salad


Macronutrients split

0.0% Proteins
23.7% Carbohydrates
76.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.