Poultry Products

Calories in Chicken, broilers or fryers, dark meat, meat only, cooked, roasted

269 calories

Serving Size 1 cup, chopped or diced (about 140 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Turkey - Leg

(99% similar)

Top Sirloin Steak

(98% similar)

Trout

Nutrition Facts

Serving Size 1 cup, chopped or diced (about 140 g)

Amount Per Serving
Calories 269 Calories from Fat 122
% Daily Value*
Total Fat 13g 		20%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 130mg 43%
Sodium 130mg 5%
Total Carbohydrate 0g 		0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 38g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low Carb Keto High Protein Good Fat Source
There is 269 calories in 140 grams of Chicken, broilers. With 189 calories per 100 grams, this food would be considered a Medium calorie density food.

Chicken, broilers is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches roasted cooked only meat dark fryers broilers chicken


Macronutrients split

57.1% Proteins
0.0% Carbohydrates
42.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.