Poultry Products

Calories in Chicken, broilers or fryers, dark meat, meat only, cooked, stewed

126 calories

Serving Size 0.5 cup, chopped or diced (about 70 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Turkey - Leg

(98% similar)

Turkey - Ground

Nutrition Facts

Serving Size 0.5 cup, chopped or diced (about 70 g)

Amount Per Serving
Calories 126 Calories from Fat 56
% Daily Value*
Total Fat 6g 		9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 51mg 2%
Total Carbohydrate 0g 		0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein Good Fat Source
There is 126 calories in 70 grams of Chicken, broilers. With 172 calories per 100 grams, this food would be considered a Medium calorie density food.

Chicken, broilers is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches stewed only meat dark fryers broilers chicken cooked


Macronutrients split

58.1% Proteins
0.0% Carbohydrates
41.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.