Poultry Products

Calories in Chicken, broilers or fryers, dark meat, meat only, cooked, stewed

63 calories

Serving Size 0.25 cup, chopped or diced (about 35 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Turkey - Leg

(98% similar)

Turkey - Ground

Nutrition Facts

Serving Size 0.25 cup, chopped or diced (about 35 g)

Amount Per Serving
Calories 63 Calories from Fat 28
% Daily Value*
Total Fat 3g 		5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 25mg 1%
Total Carbohydrate 0g 		0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein Good Fat Source
There is 63 calories in 35 grams of Chicken, broilers. With 172 calories per 100 grams, this food would be considered a Medium calorie density food.

Chicken, broilers is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches stewed only meat dark fryers broilers chicken cooked


Macronutrients split

58.1% Proteins
0.0% Carbohydrates
41.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.