Poultry Products

Calories in Turkey, retail parts, wing, meat and skin, cooked, roasted

288 calories

Serving Size 4.5 oz (about 128 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Turkey Pepperoni

(99% similar)

Skirt Steak

(99% similar)

Rib Eye Steak

(98% similar)

Tri Tip - Steak

Nutrition Facts

Serving Size 4.5 oz (about 128 g)

Amount Per Serving
Calories 288 Calories from Fat 152
% Daily Value*
Total Fat 16g
25%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 146mg 49%
Sodium 135mg 6%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 36g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low Carb Keto High Protein Good Fat Source
There is 288 calories in 128 grams of Turkey, retail. With 229 calories per 100 grams, this food would be considered a Medium calorie density food.

Turkey, retail is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches turkey retail wing parts roasted cooked skin and meat


Macronutrients split

48.9% Proteins
0.0% Carbohydrates
51.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.