170 calories
Serving Size 0.75 cup (8 fl oz) (about 182 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(94% similar)
Beef Chili - with Beans
(93% similar)
Matzo Ball Soup
(90% similar)
Refried Beans - Canned
(77% similar)
Split Pea Soup
(77% similar)
Navy Beans - Canned
(75% similar)
Lentils - Canned
Serving Size 0.75 cup (8 fl oz) (about 182 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 57 | |
| % Daily Value* | ||
|
Total Fat
6 |
9 |
|
|
Saturated Fat
2 |
10 |
|
|
Trans Fat
0 |
||
|
Cholesterol
16 |
5 |
|
|
Sodium
729 |
30 |
|
|
Total Carbohydrate
20 |
7 |
|
|
Dietary Fiber
8 |
32 |
|
|
Sugars
0 |
||
|
Protein
9 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Calorie Density
High In Fiber
High Sodium
There is 170 calories in 182 grams of Soup, bean.
With 91 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Soup, bean is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.
With 7 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
ready-to-serve
chunky
canned
with
bean
soup
ham
Macronutrients split
48.4% Carbohydrates
29.7% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.