Soups, Sauces, and Gravies

Calories in Soup, chunky beef, canned, ready-to-serve

150 calories

Serving Size 1 cup (about 245 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(92% similar)

Beef Barley Soup

(96% similar)

Sirloin Burger Soup

Nutrition Facts

Serving Size 1 cup (about 245 g)

Amount Per Serving
Calories 150 Calories from Fat 24
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 828mg 35%
Total Carbohydrate 24g
8%
Dietary Fiber 1g 4%
Sugars 1g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions



Food analysis

Low Calorie Density High Sodium
There is 150 calories in 245 grams of Soup, chunky. With 61 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Soup, chunky is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 10 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches soup chunky canned beef ready-to-serve


Macronutrients split

19.7% Proteins
65.6% Carbohydrates
14.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.