Soups, Sauces, and Gravies

Calories in Soup, chunky beef, canned, ready-to-serve

195 calories

Serving Size 1.25 cup (about 306 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(92% similar)

Beef Barley Soup

(96% similar)

Sirloin Burger Soup

Nutrition Facts

Serving Size 1.25 cup (about 306 g)

Amount Per Serving
Calories 195 Calories from Fat 30
% Daily Value*
Total Fat 3g 		5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1035mg 43%
Total Carbohydrate 30g 		10%
Dietary Fiber 1g 4%
Sugars 2g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High Sodium
There is 195 calories in 306 grams of Soup, chunky. With 61 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Soup, chunky is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 10 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches soup chunky canned beef ready-to-serve


Macronutrients split

19.7% Proteins
65.6% Carbohydrates
14.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.