Calories in Soup, vegetable beef, microwavable, ready-to-serve, single brand

191 calories

Serving Size 1.5 serving (about 438 g)

There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Amount Per Serving
Calories 191		Calories from Fat 27
% Daily Value*
Total Fat 3g		5%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 13mg		4%
Sodium 1646mg		69%
Total Carbohydrate 14g		5%
	Dietary Fiber 6g	24%
	Sugars 0g
Protein 27g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 serving 0.5 serving 0.75 serving 1 serving 1.25 serving 1.5 serving

Food analysis

Low In Fat Keto Low Calorie Density High Protein High Sodium
There is 191 calories in 438 grams of Soup, vegetable. With 36 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Soup, vegetable is Medium in carbohydrates, High in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches brand single ready-to-serve microwavable vegetable soup beef

Macronutrients split

66.7% Proteins

33.3% Carbohydrates

0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.