Calories in Cheese product, pasteurized process, American, vitamin D fortified
225 calories
Serving Size 4 slice (2/3 oz) (about 76 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(96% similar)
American Cheese - Singles
(98% similar)
Spreadable Cheddar Cheese
(97% similar)
Kraft Velveeta Cheese
(96% similar)
Feta Cheese
(92% similar)
Chavrie Goat Cheese
(98% similar)
Meatball - Avg - Frozen
Serving Size 4 slice (2/3 oz) (about 76 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 225 | Calories from Fat 157 | |
| % Daily Value* | ||
|
Total Fat
17 |
26 |
|
|
Saturated Fat
9 |
45 |
|
|
Trans Fat
0 |
||
|
Cholesterol
59 |
20 |
|
|
Sodium
972 |
41 |
|
|
Total Carbohydrate
6 |
2 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
4 |
||
|
Protein
12 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
Bad Fat Source
High Calorie Density
There is 225 calories in 76 grams of Cheese product,.
With 303 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Cheese product, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 8 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
fortified
vitamin
american
process
product
cheese
pasteurized
Macronutrients split
10.6% Carbohydrates
68.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.