Dairy and Egg Products

Calories in Cheese product, pasteurized process, American, vitamin D fortified

346 calories

Serving Size 6 slice (2/3 oz) (about 114 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(96% similar)

Feta Cheese

(92% similar)

Chavrie Goat Cheese

Nutrition Facts

Serving Size 6 slice (2/3 oz) (about 114 g)

Amount Per Serving
Calories 346 Calories from Fat 236
% Daily Value*
Total Fat 26g
40%
Saturated Fat 14g 70%
Trans Fat 0g
Cholesterol 88mg 29%
Sodium 1458mg 61%
Total Carbohydrate 10g
3%
Dietary Fiber 0g 0%
Sugars 7g
Protein 18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar Bad Fat Source High Calorie Density
There is 346 calories in 114 grams of Cheese product,. With 303 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cheese product, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches fortified vitamin american process product cheese pasteurized


Macronutrients split

21.1% Proteins
10.6% Carbohydrates
68.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.