Calories in Cheese product, pasteurized process, American, vitamin D fortified
281 calories
Serving Size 5 slice (2/3 oz) (about 95 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 5 slice (2/3 oz) (about 95 g)
Amount Per Serving | ||
---|---|---|
Calories 281 | Calories from Fat 197 | |
% Daily Value* | ||
Total Fat
21 |
32 |
|
Saturated Fat
12 |
60 |
|
Trans Fat
0 |
||
Cholesterol
74 |
25 |
|
Sodium
1215 |
51 |
|
Total Carbohydrate
8 |
3 |
|
Dietary Fiber
0 |
0 |
|
Sugars
5 |
||
Protein
15 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
Bad Fat Source
High Calorie Density
There is 281 calories in 95 grams of Cheese product,.
With 303 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Cheese product, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 8 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
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pasteurized
Macronutrients split
10.6% Carbohydrates
68.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.