Poultry Products

Calories in Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour

242 calories

Serving Size 2 unit (yield from 1 lb ready-to-cook chicken) (about 118 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Beef Brisket

(96% similar)

Pork Loin Roast

Nutrition Facts

Serving Size 2 unit (yield from 1 lb ready-to-cook chicken) (about 118 g)

Amount Per Serving
Calories 242 Calories from Fat 94
% Daily Value*
Total Fat 10g 		15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 105mg 35%
Sodium 89mg 4%
Total Carbohydrate 1g 		0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 37g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein
There is 242 calories in 118 grams of Chicken, broilers. With 200 calories per 100 grams, this food would be considered a Medium calorie density food.

Chicken, broilers is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches breast fryers broilers chicken meat and cooked skin flour fried


Macronutrients split

62.0% Proteins
2.0% Carbohydrates
36.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.