Soups, Sauces, and Gravies

Calories in Soup, beef broth, cubed, dry

20 calories

Serving Size 5 cube (about 18 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 5 cube (about 18 g)

Amount Per Serving
Calories 20 Calories from Fat 6
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4320mg 180%
Total Carbohydrate 2g
1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions



Food analysis

High Protein High Sodium High In Sugar
There is 20 calories in 18 grams of Soup, beef broth, cubed, dry. With 168 calories per 100 grams, this food would be considered a Medium calorie density food.

Soup, beef broth, cubed, dry is Medium in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

40.5% Proteins
38.1% Carbohydrates
21.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.