Soups, Sauces, and Gravies

Calories in Sauce, peanut, made from coconut, water, sugar, peanuts

178 calories

Serving Size 6 tbsp (about 102 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(96% similar)

Chocolate Ice Cream

Nutrition Facts

Serving Size 6 tbsp (about 102 g)

Amount Per Serving
Calories 178 Calories from Fat 58
% Daily Value*
Total Fat 6g 		9%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 325mg 14%
Total Carbohydrate 29g 		10%
Dietary Fiber 1g 4%
Sugars 19g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source
There is 178 calories in 102 grams of Sauce, peanut,. With 174 calories per 100 grams, this food would be considered a Medium calorie density food.

Sauce, peanut, is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 27 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches peanut sauce made from coconut water peanuts sugar


Macronutrients split

4.6% Proteins
64.4% Carbohydrates
31.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.