53 calories
Serving Size 0 cup (about 16 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(95% similar)
Raising Cane's Fry Sauce
(95% similar)
Tartar Sauce
(94% similar)
Pesto
(92% similar)
Arby's - Cool Ranch Sour Cream Sauce
(96% similar)
Chorizo - Pork
(95% similar)
Kielbasa - Polish Sausage
Serving Size 0 cup (about 16 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 53 | Calories from Fat 53 | |
| % Daily Value* | ||
|
Total Fat
5 |
8 |
|
|
Saturated Fat
1 |
5 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
94 |
4 |
|
|
Total Carbohydrate
1 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
1 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Good Fat Source
High Sodium
High In Sugar
High Calorie Density
There is 53 calories in 16 grams of Sauce, pesto,.
With 409 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Sauce, pesto, is Low in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 9 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
sauce
pesto
ready-to-serve
refrigerated
Macronutrients split
9.8% Carbohydrates
81.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.