Soups, Sauces, and Gravies

Calories in Sauce, pesto, ready-to-serve, refrigerated

255 calories

Serving Size 0 cup (about 63 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(95% similar)

Tartar Sauce

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Pesto

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Chorizo - Pork

Nutrition Facts

Serving Size 0 cup (about 63 g)

Amount Per Serving
Calories 255 Calories from Fat 213
% Daily Value*
Total Fat 23g
35%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 379mg 16%
Total Carbohydrate 6g
2%
Dietary Fiber 1g 4%
Sugars 3g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Good Fat Source High Sodium High In Sugar High Calorie Density
There is 255 calories in 63 grams of Sauce, pesto,. With 409 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Sauce, pesto, is Low in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches sauce pesto ready-to-serve refrigerated


Macronutrients split

8.8% Proteins
9.8% Carbohydrates
81.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.