Soups, Sauces, and Gravies

Calories in Sauce, pesto, CLASSICO, basil pesto, ready-to-serve

222 calories

Serving Size 0 cup (about 62 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Pesto

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Nutrition Facts

Serving Size 0 cup (about 62 g)

Amount Per Serving
Calories 222 Calories from Fat 203
% Daily Value*
Total Fat 22g 		34%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 637mg 27%
Total Carbohydrate 4g 		1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Good Fat Source High In Fiber High Sodium High Calorie Density
There is 222 calories in 62 grams of Sauce, pesto,. With 364 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Sauce, pesto, is Low in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches ready-to-serve basil classico pesto sauce


Macronutrients split

4.4% Proteins
6.6% Carbohydrates
89.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.