Soups, Sauces, and Gravies

Calories in Soup, beef stroganoff, canned, chunky style, ready-to-serve

109 calories

Serving Size 0.5 cup (about 120 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Beef Stew - Canned

Nutrition Facts

Serving Size 0.5 cup (about 120 g)

Amount Per Serving
Calories 109 Calories from Fat 49
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 522mg 22%
Total Carbohydrate 10g
3%
Dietary Fiber 0g 0%
Sugars 2g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High Sodium
There is 109 calories in 120 grams of Soup, beef. With 92 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Soup, beef is Medium in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches ready-to-serve style chunky canned stroganoff soup beef


Macronutrients split

21.7% Proteins
39.1% Carbohydrates
39.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.