Soups, Sauces, and Gravies

Calories in Soup, beef stroganoff, canned, chunky style, ready-to-serve

231 calories

Serving Size 1 cup (about 240 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Beef Stew - Canned

Nutrition Facts

Serving Size 1 cup (about 240 g)

Amount Per Serving
Calories 231 Calories from Fat 99
% Daily Value*
Total Fat 11g 		17%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 1044mg 44%
Total Carbohydrate 21g 		7%
Dietary Fiber 1g 4%
Sugars 4g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High Sodium
There is 231 calories in 240 grams of Soup, beef. With 92 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Soup, beef is Medium in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches ready-to-serve style chunky canned stroganoff soup beef


Macronutrients split

21.7% Proteins
39.1% Carbohydrates
39.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.