Soups, Sauces, and Gravies

Calories in Soup, beef stroganoff, canned, chunky style, ready-to-serve

172 calories

Serving Size 0.75 cup (about 180 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Beef Stew - Canned

Nutrition Facts

Serving Size 0.75 cup (about 180 g)

Amount Per Serving
Calories 172 Calories from Fat 74
% Daily Value*
Total Fat 8g 		12%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 783mg 33%
Total Carbohydrate 16g 		5%
Dietary Fiber 1g 4%
Sugars 3g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High Sodium
There is 172 calories in 180 grams of Soup, beef. With 92 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Soup, beef is Medium in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches ready-to-serve style chunky canned stroganoff soup beef


Macronutrients split

21.7% Proteins
39.1% Carbohydrates
39.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.