Sausages and Luncheon Meats

Calories in Pork sausage, link/patty, reduced fat, unprepared

273 calories

Serving Size 4.5 oz (about 128 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(96% similar)

Linguica Sausage

(98% similar)

Fried Egg - Large

(97% similar)

Spam - Lite

Nutrition Facts

Serving Size 4.5 oz (about 128 g)

Amount Per Serving
Calories 273 Calories from Fat 189
% Daily Value*
Total Fat 21g
32%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 85mg 28%
Sodium 740mg 31%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low Carb Keto Good Fat Source High Sodium
There is 273 calories in 128 grams of Pork sausage,. With 208 calories per 100 grams, this food would be considered a Medium calorie density food.

Pork sausage, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches unprepared fat reduced link/patty sausage pork


Macronutrients split

30.8% Proteins
0.0% Carbohydrates
69.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.