184 calories
Serving Size 12 Tbsp (about 204 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(95% similar)
Worcestershire Sauce
(79% similar)
Honey Mustard Sauce
(98% similar)
Sweet Potato Baked
(97% similar)
Sweet Potatoes - No Fat Added
(97% similar)
Cream of Wheat - Flavored Packets
(96% similar)
Red Bananas Guineo Morado
Serving Size 12 Tbsp (about 204 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 184 | Calories from Fat 4 | |
| % Daily Value* | ||
|
Total Fat
0 |
0 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
3359 |
140 |
|
|
Total Carbohydrate
44 |
15 |
|
|
Dietary Fiber
3 |
12 |
|
|
Sugars
20 |
||
|
Protein
2 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
Low Calorie Density
High Sodium
High In Sugar
There is 184 calories in 204 grams of Sauce, steak, tomato based.
With 92 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Sauce, steak, tomato based is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 21 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
based
tomato
steak
sauce
Macronutrients split
95.7% Carbohydrates
0.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.