Soups, Sauces, and Gravies

Calories in Dip, FRITO'S, bean, original flavor

161 calories

Serving Size 8 tbsp (about 144 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(93% similar)

Taco Bell - Tostada

Nutrition Facts

Serving Size 8 tbsp (about 144 g)

Amount Per Serving
Calories 161 Calories from Fat 47
% Daily Value*
Total Fat 5g 		8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 637mg 27%
Total Carbohydrate 22g 		7%
Dietary Fiber 7g 28%
Sugars 1g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium
There is 161 calories in 144 grams of Dip, FRITO'S,. With 107 calories per 100 grams, this food would be considered a Medium calorie density food.

Dip, FRITO'S, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 11 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches dip frito's bean original flavor


Macronutrients split

18.7% Proteins
56.1% Carbohydrates
25.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.