73 calories
Serving Size 2.5 piece (about 105 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(93% similar)
Shepherd's Pie With Meat
(93% similar)
HC Chicken Linguini Red Pepper Alfredo
(93% similar)
Healthy Choice Beef Merlot
(92% similar)
LC Buffalo Style Chicken
(92% similar)
Lean Cuisine Meatloaf
(91% similar)
Soy Sauce - Low Sodium
Serving Size 2.5 piece (about 105 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 73 | Calories from Fat 16 | |
| % Daily Value* | ||
|
Total Fat
1 |
2 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
31 |
10 |
|
|
Sodium
550 |
23 |
|
|
Total Carbohydrate
7 |
2 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
9 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Calorie Density
High Protein
High Sodium
There is 73 calories in 105 grams of Fish, gefiltefish,.
With 73 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Fish, gefiltefish, is Medium in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 7 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
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Macronutrients split
38.4% Carbohydrates
12.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.