Finfish and Shellfish Products

Calories in Crustaceans, crab, blue, crab cakes, home recipe

84 calories

Serving Size 1 cake (about 60 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Salmon - Canned

(97% similar)

Barbacoa Beef

Nutrition Facts

Serving Size 1 cake (about 60 g)

Amount Per Serving
Calories 84 Calories from Fat 40
% Daily Value*
Total Fat 4g
6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 90mg 30%
Sodium 198mg 8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein Good Fat Source High Sodium
There is 84 calories in 60 grams of Crustaceans, crab,. With 143 calories per 100 grams, this food would be considered a Medium calorie density food.

Crustaceans, crab, is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches recipe home crustaceans crab blue cakes


Macronutrients split

55.9% Proteins
0.0% Carbohydrates
44.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.