30 calories
Serving Size 0.75 oz (about 21 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
Subway Meatballs
(97% similar)
Crab Salad
(97% similar)
Roast Beef Hash - Canned
(97% similar)
Soy Chorizo
(97% similar)
Del Taco Value Beef Taco
(97% similar)
Corned Beef Hash - Canned
Serving Size 0.75 oz (about 21 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 30 | Calories from Fat 24 | |
| % Daily Value* | ||
|
Total Fat
2 |
3 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
15 |
5 |
|
|
Sodium
88 |
4 |
|
|
Total Carbohydrate
2 |
1 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
1 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 30 calories in 21 grams of Mollusks, oyster,.
With 184 calories per 100 grams, this food would be considered a Medium calorie density food.
Mollusks, oyster, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 11 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
mollusks
oyster
eastern
cooked
breaded
and
fried
Macronutrients split
23.9% Carbohydrates
58.7% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.