Fast Foods

Calories in McDONALD'S, BIG MAC (without Big Mac Sauce)

353 calories

Serving Size 0.75 item (about 150 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 0.75 item (about 150 g)

Amount Per Serving
Calories 353 Calories from Fat 156
% Daily Value*
Total Fat 17g 		26%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 681mg 28%
Total Carbohydrate 31g 		10%
Dietary Fiber 2g 8%
Sugars 5g
Protein 19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 353 calories in 150 grams of McDONALD'S, (without. With 231 calories per 100 grams, this food would be considered a Medium calorie density food.

McDONALD'S, (without is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches mcdonald's big mac without sauce


Macronutrients split

20.8% Proteins
36.4% Carbohydrates
42.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.