Fast Foods

Calories in McDONALD'S, BIG MAC (without Big Mac Sauce)

475 calories

Serving Size 1 item (about 200 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1 item (about 200 g)

Amount Per Serving
Calories 475 Calories from Fat 208
% Daily Value*
Total Fat 23g
35%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 908mg 38%
Total Carbohydrate 42g
14%
Dietary Fiber 3g 12%
Sugars 7g
Protein 25g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 475 calories in 200 grams of McDONALD'S, (without. With 231 calories per 100 grams, this food would be considered a Medium calorie density food.

McDONALD'S, (without is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches mcdonald's big mac without sauce


Macronutrients split

20.8% Proteins
36.4% Carbohydrates
42.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.